Where most approaches stop, this work starts.
Blending psychotherapy and hypnosis to work at the subconscious level, where patterns, habits and automatic responses are held.
“Anneliis is a wonderful hypnotherapist. She is insightful, caring and really understands individual needs.”
She is very thorough at working through emotional and psychological issues and really getting to heart of the problem. I had three sessions with her working on different aspects of my life and the result after each session was instant and amazing.
I highly recommend Anneliis and hypnosis is a wonderful way to explore the mind and reconnect with self.
— Samara Stefanovic | Hypnotherapy Review
Hypnotherapy for Adelaide & Online | Clinical Hypnotherapy & Subconscious Change
How we can work together
Complimentary Connection Call
Before committing to anything, you're welcome to book a free 15-minute call. We'll talk through the support you are looking for, you can ask any questions you have, and we can get a sense of whether working together feels right. There's no pressure and no agenda, just an open, honest conversation so you can get a genuine feel for this work and decide if it's the right fit for you.
In-person sessions — Fleurieu Peninsula, South Australia
For new clients:
Change Starter Pack. 3 sessions for $657
Returning clients:
Single session for $219
Sessions are held at my practice on the Fleurieu Peninsula. If you prefer to work face to face, value having a dedicated space outside your home, or aren't able to access a quiet private space for online sessions, in-person is the right choice.
90 minutes are allocated for each session, so the work is never rushed. You'll often receive recordings of your sessions to listen to between appointments because repetition is an important part of strengthening new neural pathways.
Online sessions — available worldwide
New clients:
Change Starter Pack. 3 sessions for $657
Returning clients:
Single session for $219
Online hypnotherapy sessions follow the same process as in-person sessions and are equally effective. If you value flexibility, want to reduce travel, or are based outside of Adelaide Australia, online sessions give you access to the full scope of this work from wherever you are.
All you need is a reliable internet connection and a quiet, private space that will be free from interruptions.
The Hypnotherapy Process
Welcome
Before your first session you'll receive a welcome email with intake forms and a complimentary ‘Welcome to Hypnosis’ audio. This helps you understand the hypnotic state and practise entering it, so you arrive at your first session already familiar with hypnosis.
( 01. )
Session One
We spend time getting clear about the changes you wish to make. We explore what you're struggling with, when and how the pattern shows up, what you've already tried, and what you want instead. You will experience hypnosis in this first session as we begin gentle, targeted work straight away.
( 02. )
Ongoing Sessions
We begin with a check-in about what's improved and what still needs attention. This information guides the hypnotherapy component of the appointment. Every session is individually tailored. Most sessions are recorded for use between appointments. We continue in this way whilst we move through your treatment course.
( 03. )
Concluding the Work
Once the core work is done, I recommend one final reinforcement session. Change tends to hold best when a new response is repeated, rehearsed and reinforced. This final session works to consolidate your change, helping it be sustained over time.
( 04. )
NOT READY TO BOOK YET? START HERE.
THE SUBCONSCIOUS CHANGE STARTER TOOLKIT
A free guide for the person who is aware of their patterns but can’t seem to shift them. Inside: three reasons change hasn't stuck, the neuroscience behind why, and a direct experience of working with your subconscious mind.
-
· The 3 patterns keeping you stuck
· The neuroscience of change
· A simple exercise that reveals how your subconscious mind works
· A short hypnosis audio designed to offer you a rapid reset
· A practical tool for shifting the mental images that have been working against you
